Archive for Health and Wellness
You May Call Me a Dreamer, But I’m Not the Only One…
Words from a song by John Lennon and so profound. Are you a dreamer? Do you dream of world peace, end to hunger, economic turnaround, cancer cure? If so, you are actually doing your part in bringing about change and a new direction!! Did you know that you were so powerful? You are! Science has [...]
Weight Loss, Mission Impossible?
Your mission should you choose to accept it, blog readers, is to follow these simple directives for at least 2 weeks…..
Here we are three weeks into the new year and I bet many of your resolutions for the year are but a faint memory. Weight loss is a resolution that is on so many lists this [...]
What You See is What You Get!
If the software in your head says crank out popscicles. You get popscicles! You don’t want popscicles? CHANGE THE SOFTWARE! You want fudgscicles? Think about fudgscicles! How do they taste? Fudgey? Creamy? Cold on your tongue? Do they give you brain freeze when you take too big a bite? Is it satisfying to sit out [...]
It’s Time to Get Out My Fushia High Heels and Strut!
For the past several years I can count on one hand the number of times I have worn high heels. I don’t know what happens to us, but as we age our beliefs about what we should and shouldn’t do start to shift and we start to limit ourselves, especially our style. Somewhere I got [...]
AWOL
I want to apologize for being away from my blog for so long. Many of you who know me, know that for the last 4 months I have spent the majority of my time and energy in Ohio with my mom. She has been ill and after many trips in and out of the hospital [...]
Pay Attention to the Food You Eat, It May Save Your Life!
Do I smell like garlic? Probably, I eat enough for a family of 10! Yes, I am Italian, but that is only part of my decision to load up on this healthy food.
As I expand my knowledge base in the health and wellness arena, I have become increasingly aware of the critical role the food [...]
How Do We Change the World? Pull the Plug!
I wrote the newsletter below about a year ago. As the negativity in the world continues and seems to get worse daily, I think it is time to revisit this information. We all have the ability to make a difference. Will you join me in making a positive difference?
Fear and Quantum Physics
For years I lived with a 13” TV [...]
I Need to Get This Off My Chest!
For the last month I have been in Ohio taking care of my very ill 92 year old mother. I am peaceful about my decision to be with her, to be her advocate, and make sure she has the best care. I believe everyone needs a patient advocate when dealing with critical medical issues and because of [...]
A Book That Teaches You When to Quit
I recently read an article about the book “The Dip, A little book that teaches you when to quit.” It was written by Seth Godin of “Tribes” and “Linchpin” fame. I believe he primarily works with companies to get their employees motivated and moving forward. He is also a marketing guru. But, like with all things, you can [...]
“I Try To Make My Choices Out Of Love”
I am one of those people who go to doctors’ and dentists’ offices and rip out interesting things from their magazines. Yes, I admit it. I am not proud, but I can’t help myself. Usually it is recipes, but not this time.
This week while waiting to see my dentist, I saw a small blurb from Melissa Etheridge [...]
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Recent Posts
- You May Call Me a Dreamer, But I’m Not the Only One…
- Weight Loss, Mission Impossible?
- What’s Keeping Our Kids From Learning
- Have You Set Your Angel Free?
- What You See is What You Get!
- It’s Time to Get Out My Fushia High Heels and Strut!
- AWOL
- Pay Attention to the Food You Eat, It May Save Your Life!
- How Do We Change the World? Pull the Plug!
- I Need to Get This Off My Chest!
- A Book That Teaches You When to Quit
- “I Try To Make My Choices Out Of Love”
- Change is Sometimes Not Only Good, But Necessary!
- You May Be Asking What Holistic Means?
- I Am Finally Giving Away My Washing Machine!!
